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Prenatal Supplements And Vitamins

What vitamins and supplements should you take for a healthy pregnancy?

 Open to see popular questions and keywords

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Web site that primarily focuses on publishing online content

Eating During Pregnancy

To eat well during pregnancy you must do more than simply increase how much you eat. You must also consider what you eat. Although you need about 300 extra calories a day — especially later in your ...

kidshealth.org/parent/pregnancy_newborn/pregnancy/eating_pregnancy.html

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Upside: Easy to use site with very good information on vitamins and minerals to have during pregnancy
Downside: None

Site operated by a professional organization such as medical, engineering, architecture, accounting, legal

Natural Herbs & Vitamins During

Although medicine has replaced most natural supplements with a synthetic substitute, there are many who still look to natural herbs and vitamins to provide essential nutrition to pregnant women as ...

www.americanpregnancy.org/pregnancyhealth/naturalherbsvitamins.html

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Upside: Describes benefits of supplements and specific recommendations
Downside: None

Web site that primarily focuses on publishing online content

Prenate Elite is a prescription prenatal vitamin that contains

folic acid, which can prevent birth defects. This eMedTV resource offers an overview of Prenate Elite, including information on the benefits of the vitamins, side effects, and dosing tips.

pregnancy.emedtv.com/prenate-elite/prenate-elite.html

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Upside: Good article on prenate elite vitamins for pregnancy
Downside: Article spans several pages

Web site that primarily focuses on publishing online content

Choosing a Prenatal Vitamin Supplement

A Checklist for You and Your Doctor Even before you conceive, most health care providers recommend that women take prenatal supplements for vitamins and minerals.

babyfit.sparkpeople.com/articles.asp?id=709

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Upside: Very good article summarizing prenatal supplements
Downside: Related content not easy to notice

Web site that primarily focuses on publishing online content

DHA and Pregnancy

Research suggests that using DHA (docosahexaenoic acid) during pregnancy can help improve fetal brain and eye development. The omega-3 fatty acid is currently a popular addition to many prenatal ...

heart-disease.emedtv.com/dha/dha-and-pregnancy.html

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Upside: Good article about the effects of DHA during pregnancy
Downside: None

Site operated by a professional organization such as medical, engineering, architecture, accounting, legal

Biotin (vitamin H)

Pregnancy supplementation Marginal biotin deficiency has been found to commonly occur during pregnancy. Biotin supplementation during pregnancy is not currently standard practice, and prenatal ...

www.nlm.nih.gov/medlineplus/druginfo/natural/patient-biotin.html

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Upside: Very good starting point on bitoin and use during pregnancy
Downside: Text heavy site; scroll down for pregnancy specific information

Web site that primarily focuses on publishing online content

This is a unique time, when what you eat not only has an effect

on your health, but also on the development and wellbeing of your unborn baby. In this article Nutritional considerations Energy Protein Fibre Folic acid Iron Vitamin A Vitamin C Vitamin D Calcium A ...

www.bbc.co.uk/health/healthy_living/nutrition/life_pregnancy1.shtml

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Upside: Detailed information on getting specific vitamins into your diet when pregnant
Downside: Long article over two pages

Web site that primarily focuses on publishing online content

Vitamin C: Why you shouldn't skimp during pregnancy

Why do I need vitamin C? How much do I need? Should I take a supplement? What are the best food sources? What are signs of a deficiency? Why do I need vitamin C?

www.babycenter.com/0_vitamin-c-why-you-shouldnt-skimp-during-pregnancy_660.bc

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Upside: Short article on getting enough vitamin C into your diet during pregnancy
Downside: Busy page

Web site that primarily focuses on publishing online content

Why do I need iron?

How much iron do I need during pregnancy? Should I take a supplement? Iron: It's good for your blood What are the best food sources of iron? What will happen if I don't get enough iron? How will I ...

www.babycenter.com/0_iron-its-good-for-your-blood_1468.bc

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Upside: Detailed article on the benefits of iron and how to increase your iron intake during pregnancy
Downside: Click on 'See all on one page' to reduce clicking

Web site that primarily focuses on publishing online content

Iron Levels in Pregnancy

One of the first tests that your doctor or midwife will do early in the first trimester, is to check blood iron levels. This test is generally run again during the second trimester to determine that ...

www.babiesonline.com/articles/pregnancy/ironlevels.asp

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Upside: Very good article on getting enough iron during your pregnancy
Downside: Unclear source of the article