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Aha! Baby
The Pregnancy Search Engine
Results for: Vegetarian
Eating During Pregnancy
To eat well during pregnancy you must do more than simply increase how much you eat. You must also consider what you eat. Although you need about 300 extra calories a day — especially later in your ...
kidshealth.org/parent/pregnancy_newborn/pregnancy/eating_pregnancy.html
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Upside: Easy to use site with very good information on vitamins and minerals to have during pregnancy
Downside: None
Why do I need iron?
How much iron do I need during pregnancy? Should I take a supplement? Iron: It's good for your blood What are the best food sources of iron? What will happen if I don't get enough iron? How will I ...
www.babycenter.com/0_iron-its-good-for-your-blood_1468.bc
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Upside: Detailed article on the benefits of iron and how to increase your iron intake during pregnancy
Downside: Click on 'See all on one page' to reduce clicking
Prenatal vitamin supplements: A nutritional insurance policy
Do I really need to take a prenatal vitamin? What's in a vitamin supplement that I can't get from food? Is there anything that I won't get in a prenatal supplement? How do I choose a prenatal ...
www.babycenter.com/0_prenatal-vitamin-supplements-a-nutritional-insurance-policy_287.bc
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Upside: Detailed article on the benefits of prenatal vitamins and related advice
Downside: Click on 'See all on one page' to reduce clicking
Buying prenatal supplements
Should I take one? What should it contain? Where do I get them? Should I take one?
www.babycenter.ca/pregnancy/nutrition/buyingsupplements/
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Upside: Good advice on prenatal vitamins
Downside: Busy page
Iron and Pregnancy
* Why is it important to get enough iron? * How much iron do I need during pregnancy? * What are the signs of iron deficiency? * Should I take a supplement? * Which foods are high in iron? * Sources ...
healthresources.caremark.com/topic/pregiron
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Upside: Very good article on taking iron during pregnancy
Downside: None
Prenatal Vitamins
Aside from eating a well-balanced diet, women should be taking prenatal vitamins daily if they are trying to conceive, are already pregnant or if they are breastfeeding. Prenatal vitamins ensure that ...
www.i-am-pregnant.com/encyclopedia/P/Prenatal-Vitamins/
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Upside: Detailed explanation and information on prenatal vitamins with community comments
Downside: Small font; user postings may not be right for you
Buy super nutrition prenatal vitamins Vitamins & Nutrition from
Health & Beauty Supplies stores. Comparison shop online at BizRate. Check store ratings before you buy Vitamins & Nutrition.
www.bizrate.com/vitamins_nutrition/products__keyword--super+nutrition+prenatal+vitamins.html
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Upside: Shopping site with pricing information on prenatal supplements and good online retailer ratings
Downside: Hard to shop by store
Vitamins and Minerals
What You Eat is Just as Important as How Much You Eat Your body is growing a baby, and you need the right kind of fuel to do a good job. Vitamins and minerals help your body use the energy provided ...
www.pregnancy-info.net/vitamins.html
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Upside: Good article on pregnancy and vitamins
Downside: Many ads
Can You Be Vegetarian or Vegan while Pregnant?
Being a vegetarian or a vegan can be an option for a pregnant woman, if you make informed choices. Here are four things to keep in mind: 1. Being sure to get plenty of Vitamin B12, typically found in ...
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Upside: Doctor answers question on being vegetarian or vegan and pregnant and how to get B12
Downside: Limited depth
Prenatal Nutrition Basics: Nutrients to Emphasize
It is best to get these nutrients in their food forms. Of course, sometimes – despite your best efforts – you can’t get in all of your necessary nutrients. That’s why we recommend a daily prenatal ...
www.thecradle.com/prenatalnutrition_nutrients
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Upside: Helpful advice on which nutrients to eat during pregnancy
Downside: Limited depth
