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Prenatal Supplements And Vitamins

What vitamins and supplements should you take for a healthy pregnancy?

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Prenatal Vitamins

Aside from eating a well-balanced diet, women should be taking prenatal vitamins daily if they are trying to conceive, are already pregnant or if they are breastfeeding. Prenatal vitamins ensure that ...

www.i-am-pregnant.com/encyclopedia/P/Prenatal-Vitamins/

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Upside: Detailed explanation and information on prenatal vitamins with community comments
Downside: Small font; user postings may not be right for you

Site for general users to engage in online discussions also referred to as groups, social networking, online discussion and chat rooms

Is it ok to take biotin when you are pregnant?

I'm debating to take some biotin (5000mcg) but I don't know if that will hurt my baby or if I could have a misscarage after taking it.(I'm 2 Months) Any Advice?

answers.yahoo.com.au/question/index?qid=20080216092623AAVDC5K

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Upside: Answers to user generated question on taking biotin during pregnancy
Downside: Range of various answers

Web site that primarily focuses on publishing online content

Prenatal Vitamins

The demands put on a woman’s body during pregnancy require an increase in the amount of vitamins and minerals in her diet. Having enough vitamins and minerals like folic acid, calcium, and iron ...

www.wikiparenting.com/wiki/Prenatal_Vitamins

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Upside: Very good user-compiled detail on prenatal vitamins including benefits; amounts and advice
Downside: None

Site operated by a professional organization such as medical, engineering, architecture, accounting, legal

Prenatal vitamins: Give your baby the best start

Are prenatal vitamins really necessary during pregnancy? You bet! Prenatal vitamins are an important part of pregnancy nutrition. Here's why you need them, when to start taking them and more.

www.mayoclinic.com/health/prenatal-vitamins/PR00160

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Upside: Good overview on the benefits of prenatal vitamins
Downside: None

Site operated by a professional organization such as medical, engineering, architecture, accounting, legal

Iron and Pregnancy

* Why is it important to get enough iron? * How much iron do I need during pregnancy? * What are the signs of iron deficiency? * Should I take a supplement? * Which foods are high in iron? * Sources ...

healthresources.caremark.com/topic/pregiron

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Upside: Very good article on taking iron during pregnancy
Downside: None

Web site that primarily focuses on publishing online content

Prenatal Supplements

Vitamins are very important to the developing fetus. However, you should be aware that overdoing supplements can cause grave problems in the baby, so consult your physician before taking any vitamins ...

life.familyeducation.com/pregnancy/health/36571.html

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Upside: Summary of first trimester basics including supplements to take
Downside: Need to scroll down to find vitamin info

Web site that primarily focuses on publishing online content

Pregnant? Omega-3 Essential for Baby's Brain

Advanced Attention Span in Babies Whose Mothers Eat More Essential Fats Research has suggested that increasing intake of dietary omega-3 fatty acids may have a number of health benefits. And babies ...

www.webmd.com/baby/news/20040716/pregnant-omega-3-essential-for-babys-brain

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Upside: Article with very detailed discussion on the importance of DHA and Omega-3 during pregnancy
Downside: Some medical language

Site which publishes information or research associated with an institution of higher education

Use of Multivitamin/Mineral Prenatal Supplements: Influence on

the Outcome of Pregnancy The objective of this study was to examine the association of prenatal multivitamin/mineral supplement use during the first and second trimesters of pregnancy by low income, ...

aje.oxfordjournals.org/cgi/content/abstract/146/2/134

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Upside: Study on multivitamins
Downside: Scientific language

Site which primarily focuses on buying or shopping for goods or services

Buy super nutrition prenatal vitamins Vitamins & Nutrition from

Health & Beauty Supplies stores. Comparison shop online at BizRate. Check store ratings before you buy Vitamins & Nutrition.

www.bizrate.com/vitamins_nutrition/products__keyword--super+nutrition+prenatal+vitamins.html

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Upside: Shopping site with pricing information on prenatal supplements and good online retailer ratings
Downside: Hard to shop by store

Site operated by local, state or provincial and national governments and agencies

How Folate Can Help Prevent Birth Defects - Information from the

FDA on the importance of folic acid supplementation before pregnancy.

www.fda.gov/fdac/features/796_fol.html

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Upside: Detailed information on the benefits of folate
Downside: Basic site design with lots of scrolling

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