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Nutrition, Diet And Food

What prenatal foods and nutrients should you eat while pregnant?

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Eating for Pregnancy: An Essential Guide to Nutrition with

Recipes for the Whole Family Aiming to fill a gap in the market, Jones has collaborated with perinatal nutritionist Hudson to produce a volume that combines both recipes and nutritional advice aimed ...

www.amazon.com/Eating-Pregnancy-Essential-Nutrition-Recipes/dp/1569245118

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Upside: Site selling book which discusses nutrition and recipes to eat during pregnancy; many positive reviews
Downside: None

Web site that primarily focuses on publishing online content

Meal planning during pregnancy - BabyCenter

Overwhelmed by pregnancy nutrition advice? Find out what a day of healthy eating should look like. What is the Food Guide Pyramid and how can it help me during pregnancy? How large is a serving of ...

www.babycenter.com/0_meal-planning-during-pregnancy_1352495.bc

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Upside: Detailed article on what to eat during pregnancy
Downside: Click on 'See all on one page' to reduce clicking

Web site that primarily focuses on publishing online content

No meat? No worries: Diet for a healthy (vegetarian) pregnancy

How can I make sure I'm getting the nutrients I need from a vegetarian diet? Diet recommendations Vegetarian recipes How can I make sure I'm getting the nutrients I need from a vegetarian diet? "Many ...

www.babycenter.com/0_no-meat-no-worries-diet-for-a-healthy-vegetarian-pregnancy_1313874.bc

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Upside: Good article on being vegetarian and pregnant
Downside: Click on 'See all on one page' to reduce clicking

Web site that primarily focuses on publishing online content

Feed Your Cravings

Satisfy your food lusts with these nutritious alternatives.

www.fitpregnancy.com/pregnancy_cravings_healthy/yourpregnancy/971?subsection=food_nutrition

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Upside: Advice on how to handle food cravings
Downside: Small font

Site published by a non-profit organization dedicated to a specific cause

Healthy Eating

What you need to know: You don’t have to give up all the foods you love when you’re pregnant. You just need to eat smart and make sure that most of your choices are healthy ones. You only need 300 ...

www.marchofdimes.com/pnhec/159_823.asp

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Upside: Good explanation and specific examples on how to eat healthy during pregnancy
Downside: Small, light color font

Site operated by a professional organization such as medical, engineering, architecture, accounting, legal

Pregnancy nutrition: Healthy eating for you and your baby

Healthy foods are the cornerstone of pregnancy nutrition. Here's what — and how much — to eat.

www.mayoclinic.com/health/pregnancy-nutrition/PR00108

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Upside: Good information on different types of food to include in you diet during pregnancy
Downside: None

Site for general users to engage in online discussions also referred to as groups, social networking, online discussion and chat rooms

Pregnant and thirsty?

I'm 35 weeks and I know it's normal to be thirsty. So, I drink a lot of water, but then I have to get up a millions times to pee in the night. How are others dealing with this? One of my friends said ...

answers.yahoo.com/question/index?qid=20080813194654AAmzdJ5

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Upside: Answers to user generated question on being thirsty during late pregnancy
Downside: Range of various answers

Web site that primarily focuses on publishing online content

Prenatal Nutrition: Frequently Asked Questions

Ashley answers some of your most common questions. If you don’t see your question here, submit it to ashley@thecradle.com. We will be posting new Q&A's on a regular basis.

www.thecradle.com/prenatalnutrition_qa

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Upside: Helpful information including advice and tips on various nutrition question during pregnancy
Downside: None

Web site that primarily focuses on publishing online content

Prenatal Nutrition: Second Trimester

As you Glass of milkenter the second trimester, both you and your doctor will begin to assess your weight gain and how it corresponds to your baby’s anticipated growth. Note that the baby’s growth ...

www.thecradle.com/secondtrimester_nutrition

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Upside: Helpful advice on eating during the second trimester
Downside: Limited depth

Site primarily dedicated to providing information about a company's products or services

The Bradley Method

The standard Bradley® series is designed for small classes with lots of individual attention. The standard length of the classes is 12 weeks covering 12 units of instruction.

www.bradleybirth.com/

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Upside: Bradley Method corporate website with details on taking the program
Downside: Can't easily find a local class