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latest information on how to have a healthier baby.
www.birthdefects.org/prevention/healthybaby.htm
Upside: Well-designed interactive site for prenatal nutrition and more
Downside: Requires Flash download
Now that you're pregnant, taking care of yourself has never been more important. Of course, you'll probably get advice from everyone - your doctor, family members, friends, co-workers, and even ...
kidshealth.org/parent/pregnancy_newborn/pregnancy/preg_health.html
Upside: Easy to use site with very good information on how and what to eat during pregnancy
Downside: Expect lots of scrolling
No meat? No worries: Diet for a healthy (vegetarian) pregnancy Your pregnancy food diary Chart: Nutrients you need to help your baby grow Food cravings and what they mean Seven principles to eating ...
www.babycenter.com/eating-well-during-pregnancy
Upside: Various articles on health and nutrition for pregnancy
Downside: So many articles, hard to choose
To eat well during pregnancy you must do more than simply increase how much you eat. You must also consider what you eat. Although you need about 300 extra calories a day — especially later in your ...
www.kidshealth.com/parent/nutrition_fit/nutrition/eating_pregnancy.html
Upside: Easy to use site with excellent information on how to eat during pregnancy
Downside: Expect lots of scrolling
Can I really eat twice as much now that I'm pregnant? What foods do I need more of? Do these food guidelines ever not apply? How is the food I eat divided between my needs and my baby's? Can I really ...
www.babycenter.com/0_what-eating-for-two-really-means_3563.bc
Upside: Detailed article on how much you should eat when pregnant
Downside: Click on 'See all on one page' to reduce clicking
* I'm expecting twins. Do I need to eat more or differently than if I were pregnant with one baby? * How many extra calories do I need a day? * I don't feel like eating much. How can I make sure my ...
arabiaenglish.babycenter.com/pregnancy/twins/eating-well/
Upside: Short article with good detail on twin diet during pregnancy
Downside: Busy page
Before you fell pregnant, you probably didn't think twice about enjoying a comforting tuna-mayonnaise sandwich, a salad sprinkled with blue cheese or a glass of red wine. After all, tuna is brimming ...
www.fitpregnancy.co.za/content.php?sec=eatright&year=2008&month=04&doc=Face_the_food_facts.html
Upside: Detailed article on the safety of various food during pregnancy including sushi, cheese and eating a vegetarian diet
Downside: Awkward in page scrolling
Pregnancy is a great time to make healthy eating a part of your lifestyle. Some basic steps are: * Eat a variety of different healthy foods especially fruit andvegetables * Eat fewer foods that have ...
www.minti.com/parenting-advice/1619/Should-your-diet-change-while-pregnant/
Upside: Detailed advice on diet change during your pregnancy
Downside: None
What you eat right before and during your pregnancy can affect the health of your growing baby. Even before you start trying to get pregnant, you should take special care of your health. Eat healthy ...
www.4women.gov/pregnancy/pregnancy/eat.cfm
Upside: Very good article with advice on nutrition and foods to take and avoid while pregnant
Downside: Text heavy page; basic design
A healthy diet is crucial to having a healthy pregnancy. Good nutrition is essential to ensuring that a mother's body can give the unborn baby the nourishment she or he requires to develop and grow.
www.healthcastle.com/pregnancy-diet.shtml
Upside: Helpful article on how to get critical foods into your diet during pregnancy
Downside: Covers a handful of items