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Aha! Baby
The Pregnancy Search Engine
Results for: safe food for pregnant women
Staying Healthy During Pregnancy
Now that you're pregnant, taking care of yourself has never been more important. Of course, you'll probably get advice from everyone - your doctor, family members, friends, co-workers, and even ...
kidshealth.org/parent/pregnancy_newborn/pregnancy/preg_health.html
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Upside: Easy to use site with very good information on how and what to eat during pregnancy
Downside: Expect lots of scrolling
Eating During Pregnancy
To eat well during pregnancy you must do more than simply increase how much you eat. You must also consider what you eat. Although you need about 300 extra calories a day — especially later in your ...
kidshealth.org/parent/nutrition_fit/nutrition/eating_pregnancy.html
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Upside: Easy to use site with excellent article on what to eat during pregnancy
Downside: Expect some scrolling
Eating During Pregnancy
To eat well during pregnancy you must do more than simply increase how much you eat. You must also consider what you eat. Although you need about 300 extra calories a day — especially later in your ...
www.kidshealth.com/parent/nutrition_fit/nutrition/eating_pregnancy.html
Excerpt
Upside: Easy to use site with excellent information on how to eat during pregnancy
Downside: Expect lots of scrolling
Healthy Eating During Pregnancy
Introduction Pregnancy is one of the most nutritionally demanding periods of a woman’s life. Gestation involves rapid cell division and organ development. An adequate supply of nutrients is essential ...
ific.org/publications/brochures/pregnancybroch.cfm
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Upside: Excellent pregnancy nutrition guide with very detailed information and charts
Downside: Expect lots of scrolling
Chart: Nutrients you need to help your baby grow
Nutrient Daily amount Do you need a supplement? Benefit to your baby Food source
www.babycenter.com/0_chart-nutrients-you-need-to-help-your-baby-grow_4540.bc
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Upside: Detailed chart and guide to different foods to eat during pregnancy
Downside: None
Pregnancy Nutrition
A sound pregnancy nutrition plan makes sure that both you and your baby get enough of the vitamins, minerals, and nutrients you both need. It's easy to practice good pregnancy nutrition habits: eat ...
pregnancy.emedtv.com/pregnancy/pregnancy-nutrition.html
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Upside: Good article on various foods to eat during pregnancy
Downside: Spans several pages - hard to quickly navigate
Eating for Pregnancy: An Essential Guide to Nutrition with
Recipes for the Whole Family Aiming to fill a gap in the market, Jones has collaborated with perinatal nutritionist Hudson to produce a volume that combines both recipes and nutritional advice aimed ...
www.amazon.com/Eating-Pregnancy-Essential-Nutrition-Recipes/dp/1569245118
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Upside: Site selling book which discusses nutrition and recipes to eat during pregnancy; many positive reviews
Downside: None
Summaries of the latest research concerning fish oils and
pregnancy and infants
www.oilofpisces.com/pregnancy.html
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Upside: Up-to-date scientific research on fish oils
Downside: Text only science-oriented site
Iron: It's good for your blood
Why do I need iron? How much iron do I need during pregnancy? Should I take a supplement? What are the best food sources of iron? What will happen if I don't get enough iron? How will I know if I ...
www.babycenter.com/0_iron-its-good-for-your-blood_1468.bc
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Upside: Detailed article on the benefits of including iron in your diet during pregnancy
Downside: Click on 'See all on one page' to reduce clicking
This fact sheet is one in a series containing information to
help you select foods that provide adequate daily amounts of vitamins, minerals, and dietary fiber.
ohioline.osu.edu/hyg-fact/5000/5553.html
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Upside: Academic site describing benefits and sources of Folic Acid
Downside: No pregnancy specific information
