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Aha! Baby
The Pregnancy Search Engine
Results for: 4 Months pregnancy food
Summaries of the latest research concerning fish oils and
pregnancy and infants
www.oilofpisces.com/pregnancy.html
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Upside: Up-to-date scientific research on fish oils
Downside: Text only science-oriented site
Nutrition & Weight - Eating Well
No meat? No worries: Diet for a healthy (vegetarian) pregnancy Your pregnancy food diary Chart: Nutrients you need to help your baby grow Food cravings and what they mean Seven principles to eating ...
www.babycenter.com/eating-well-during-pregnancy
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Upside: Various articles on health and nutrition for pregnancy
Downside: So many articles, hard to choose
Chart: Nutrients you need to help your baby grow
Nutrient Daily amount Do you need a supplement? Benefit to your baby Food source
www.babycenter.com/0_chart-nutrients-you-need-to-help-your-baby-grow_4540.bc
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Upside: Detailed chart and guide to different foods to eat during pregnancy
Downside: None
Pregnancy Nutrition
A sound pregnancy nutrition plan makes sure that both you and your baby get enough of the vitamins, minerals, and nutrients you both need. It's easy to practice good pregnancy nutrition habits: eat ...
pregnancy.emedtv.com/pregnancy/pregnancy-nutrition.html
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Upside: Good article on various foods to eat during pregnancy
Downside: Spans several pages - hard to quickly navigate
Smart Moms: Nutrition
When you are pregnant, eating a healthy diet is more important than ever. Everything that you eat or drink will affect your baby's development. Also, a healthy diet will help you maintain your health ...
www.med.umich.edu/obgyn/smartmoms/pregnancy/nutrition/index.htm
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Upside: Excellent guide on how to eat during pregnancy including specific foods to eat; small section on vegetarian and vegan diets
Downside: Limited additional links
Eating for Pregnancy: An Essential Guide to Nutrition with
Recipes for the Whole Family Aiming to fill a gap in the market, Jones has collaborated with perinatal nutritionist Hudson to produce a volume that combines both recipes and nutritional advice aimed ...
www.amazon.com/Eating-Pregnancy-Essential-Nutrition-Recipes/dp/1569245118
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Upside: Site selling book which discusses nutrition and recipes to eat during pregnancy; many positive reviews
Downside: None
Better Food for Pregnancy: Nutrition Guide Plus Over 125 Recipes
for Healthy Pregnancy and Breastfeeding Expert nutritional advice and tasty recipes for a healthy pregnancy. Pregnancy is not a time for guesswork about nutrition. Expecting women have specific ...
www.amazon.com/Better-Food-Pregnancy-Nutrition-Breastfeeding/dp/0778801365
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Upside: Site selling book on nutrition during pregnancy and breastfeeding
Downside: Limited number of customer reviews
Face the food facts
Before you fell pregnant, you probably didn't think twice about enjoying a comforting tuna-mayonnaise sandwich, a salad sprinkled with blue cheese or a glass of red wine. After all, tuna is brimming ...
www.fitpregnancy.co.za/content.php?sec=eatright&year=2008&month=04&doc=Face_the_food_facts.html
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Upside: Detailed article on the safety of various food during pregnancy including sushi, cheese and eating a vegetarian diet
Downside: Awkward in page scrolling
Feed Your Cravings
Satisfy your food lusts with these nutritious alternatives.
www.fitpregnancy.com/pregnancy_cravings_healthy/yourpregnancy/971?subsection=food_nutrition
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Upside: Advice on how to handle food cravings
Downside: Small font
Eating Right When Pregnant
Good nutrition during pregnancy, and enough of it, is very important for your baby to grow and develop. You should consume about 300 more calories per day than you did before you became pregnant. ...
www.webmd.com/baby/guide/pregnancy-healthy-eating
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Upside: Article with very detailed discussion on how to eat during pregnancy
Downside: Spans several pages - expect lots of clicking
