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Many pregnant vegetarians — especially vegans, who don't eat any animal products, including dairy — worry that they're not getting enough protein . In fact, you can get the 71 grams of protein you ...
www.babycenter.com/404_is-it-safe-to-eat-a-vegetarian-diet-during-pregnancy_2286.bc
Upside: Expert and community replies to user question on eating vegetarian during pregnancy
Downside: User postings may not be right for your situation
What Experts Say Vegetarians and vegans can have a perfectly health pregnancy with a little nutritional planning. The Nutrients You Need The challenge is to make sure you get enough of these ...
family.go.com/parentpedia/pregnancy/is-it-safe/vegetarian-diet/
Upside: Helpful information on eating a vegetarian diet during pregnancy
Downside: Click on 'show more' to view entire article
Healthy babies are born every day to women who follow vegetarian diets. All pregnant women should eat a healthy diet, but women who follow the vegetarian lifestyle need to be particularly careful in ...
www.parentsconnect.com/questions/pregnancy_vegetarian_diet.jhtml
Upside: Good article on the safety of eating a vegetarian diet during pregnancy
Downside: Small font
If you are a vegetarian you may be wondering if it is okay to keep eating a vegetarian diet during your pregnancy. You may have been told by well-meaning friends that you have to eat some types of ...
www.justmommies.com/articles/vegetarian-pregnancy.shtml
Upside: Helpful information on the safety and how to eat a vegetarian diet during pregnancy
Downside: Several ads
Many women who follow a vegetarian or vegan diet are concerned once they get pregnant that their diet will not provide all the necessary nutrients for the baby. Rest assured, with a little extra ...
www.parentingweekly.com/pregnancy/pregnancy_health_fitness/vegetarian_diet.htm
Upside: Good article on eating a vegan and vegetarian diet during pregnancy
Downside: Small font; busy page
Part of preparing for the important job of becoming a mother includes wanting to do what you can to make sure you give your baby the best and healthiest start possible. Upon becoming pregnant, most ...
www.naturalfamilyonline.com/go/index.php/315/safe-vegetarian-pregnancy/
Upside: Safety information on eating a vegetarian diet during pregnancy
Downside: Awkward layout
Is it safe to...
www.vhi.ie/experts/diet/diet_pregnancy.jsp
Upside: Irish site with links to specific questions and detailed answers on the safety of various food items
Downside: None
what's okay to eat and what you need to steer clear of. Meat Seafood Vegetables Snacks Seasonings Pregnancy food basics Share & compare
www.babycenter.com/0_whats-safe-to-eat-during-pregnancy_1696469.bc
Upside: Links to specific articles on what is safe to eat and not during pregnancy
Downside: No specific information on this page
To make love with the goal of creating a child represents longing incarnate. It is an act both wonderfully irrational and a bit reckless. Once the child within takes hold, you are no longer one, even ...
www.childbirthsolutions.com/articles/pregnancy/herbsandvit/index.php
Upside: Excellent articled with very detailed information on using herbs and vitamins during pregnancy
Downside: Expect lots of scrolling; basic site design
Is it safe to eat tuna? What should I weigh? Is a vegetarian diet OK? How much caffeine can I drink? Are artificial sweeteners ok? What are some cures for morning sickness? Are deli meats OK? What ...
babyfit.sparkpeople.com/articles.asp?id=491
Upside: List of many safety questions for pregnancy
Downside: Lots of scrolling with ads in between